HELLO!
I’m Natalia - psychologist, counselor, mindfulness trainer and founder of seyn.
I was fascinated by questions about psychology from an early age. What makes different personalities different? How does the brain work? Why do certain actions and thought patterns come about and what actually happens in interpersonal interactions? I therefore completed a Master's degree in clinical psychology and initially gained experience in caring for people with mental illnesses covering the entire diagnostic spectrum.
Along the way, I became particularly familiar with a subject close to my heart: The inner child. We all carry injuries from our childhood within us and these are still reflected in our everyday lives today. Situations and relationship patterns that repeat themselves forever like a bad joke of life. Systemic approaches are particularly effective for exploring these patterns. Recognizing them, reflecting on them and, above all, learning a new way of dealing with them are the first steps towards breaking the cycle and leading a happy and peaceful life. I have already been able to support numerous people on this path.
Over the years, another heart topic emerged: Mindfulness.
Participating in the mindfulness-based training program MBSR laid the foundation for a completely new way of perceiving and addressing my personal challenges. The practice of mindfulness became an invaluable tool, transforming my life by 180 degrees within just a few weeks. Thanks to its transformative effects, I can now say that I have gained inner freedom and the ability to navigate challenges, stress, pain, and grief with resilience. Motivated by my deep conviction in its effectiveness, I pursued certification as an MBSR mindfulness instructor through MTI Australia.
By founding seyn, I now want to accompany others on their journey, make new perspectives visible and help them to develop a healthy attitude in order to master life's challenges in a sustainable way.